Self Defense Items to Fight Crime - Remember a self defense weapon is meant to give you time to get away from a dangerous situation. They are not meant to injure or maim-they just won’t/can’t do that. Chances are if you are reading this that crime has touched your life in ...

The Cane Emerges As A Self-Defense Weapon - USA Today describes a “new world of self-defense for seniors” taught by Mark Shuey, founder of Cane Masters, a Lake Tahoe, Nv.-based company that manufactures custom canes. Shuey, a tae kwon do and hapkido expert, created an exercise ...

The Bourne Self-Defense « Women of Caliber - Bourne Self-Defense Method #2: Magazine/newspaper. The key to being able to use a magazine or a newspaper as an effective self-defense weapon is to roll it exactly as you see Jason Bourne do in the movie. Roll it nice and tight....Credits to Kellene Bishop